Everyday Peace of Mind
How to Find Inner Peace and
Freedom from Stress
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Imagine how much easier life would be if you could relax at will and stay calm in stressful situations. Think how good you would feel if you could let go of emotional pain and bring peace and harmony into all of your relationships. This insightful book will show you how to do all that and more.
The human mind can be a tumultuous, churning, generator of stress, which is usually the result of how we process events and relationships in our lives. Everyday Peace of Mind provides proven techniques that will help you to overcome stress and anxiety, and relax in any situation.
Get Rid of Negative Thoughts
15 Proven Ways to Unleash the Power
of Positive Thinking
Here’s a book that will show you how to eliminate negative thinking from your life! Get Rid of Negative Thoughts characterizes destructive, limiting thoughts as Mind Gremlins. These mind-wrecking mischief-makers induce useless thoughts such as guilt, resentment, blame, anger, doubt, and fear. They encourage self-criticism, undermine your confidence and hold you back.
With Get Rid of Negative Thoughts, John Scriven has created a blueprint for changing the way you think with a series of simple techniques. This book is entertaining, and full of valuable insights. Take control of your life by silencing the constant clamor of restrictive thoughts that a negative inner dialogue creates.